Hello sweet humans! My name is Annie Dee, founder of Joyful YOUniverse. Joyful YOUniverse is a project & vehicle of utilizing movement, breath, and rest to connect to one's true nature. It is founded on the yogic principle that the core of all sentient life and the entire universal cosmos is inherently playful, blissful, and joyful.
Joyful YOUniverse is a project to instill unwavering joy into the lives of humans for greater life meaning. It's mission is to provide practical techniques that inspire a deep sense of wonder and awe for the interconnected majesty that is this YOUniverse, so that you may learn to radically love and accept every particle of this being.
Joy is the substrate of Life. It is the undercurrent of Nature. It is the ultimate and centric core to all humanity.
Joy is that which connects us to our playful nature, our inner child. Surrendering to joy allows us to find our most fundamental state that is vital, expansive, and blissful.
Joy is a choice, and it can be attained and cultivated at any time because it is our True Nature.
Joy is flow. Joy is the consciousness of the YOUniverse, within and without.
Joyful YOUniverse offers a conglomeration of techniques, practices, offerings, events, courses and trainings that aim to enliven your authentic potential through self-love and self-nurturance.
These practices are centered around
Joyful Movement
Joyful Breath
Joyful Rest
Joyful Living
to enable the practical cultivation of joyful vitality in all areas of life through the vehicles of
Yoga
Fitness
Dance
Meditation
Breathwork
Lifestyle